Think insightfully about the points mentioned above in question number two and try to correlate these facts to your life. Isn’t your life filled with those things that bring suffering? In other words, the Supreme Buddha taught us the real facts about the suffering that each and every one face. This is why it is not an ominous approach to think about the suffering to understand it. In Buddhism, one thinks about the suffering in a way to help comprehend it, but not as to make it worse. Thus, you will be able to recognize that thinking about suffering to realize the Dhamma as the correct but not as an ominous approach. Is it possible to overcome the sickness, aging, and death without thinking about the suffering and understanding it? The answer is ‘No’. It is only possible when one thinks about suffering according to how the Buddha told us to think to realize it.