There was a significant number of sages practicing different types of meditations by the time Buddha was born in India. He also experimented on those meditations in finding the ultimate truth, but he could not find it in their meditations. This was when he started to follow the great Noble Eight-fold Path or the ‘Majjhima Patipada’ (the Middle Path) which he realized without any teachers. By following the middle path, our teacher fully realized the suffering that everyone including himself has to face, eradicated the cause that creates suffering, witnessed the end to the suffering, and completed the path to Nibbana. Therefore, there is no one else who sees and knows the ways of developing and destroying a one’s mind better than the Supreme Buddha. Thus, one can attain the Nibbana by practicing untainted Dhamma in the exact way as the Buddha taught us. However, the dangerous results that you denoted here can be occurred if you practice meditations that different people made without any consent to the Buddha’s teachings. On the other hand, one who is practicing the path to Nibbana as prescribed by Buddha in his teachings will experience the inner peace from meditation and not the unpleasant and bitter consequences one may have to face otherwise. We are determined to give you the true teachings of the Buddha in its pure form in this website.